Post Tagged with: "Yoga"

A beginner’s Introduction to Yoga the ancient technique

A beginner’s Introduction to Yoga the ancient technique

We all talk about health, fitness and weight loss but how many of you are aware of Yoga, the ancient secret art of healing. Yoga is basically a set of fitness exercises that takes care of your mind, body and soul to give you a spiritual and healthy mental well-being. Practising yoga on a regular basis boosts your immune system[Read More…]

by 9 June 2019 0 comments Yoga